Sleep and Entrepreneur are words most Business owners don’t see together. There are just not enough hours in the day to do what needs to be done to keep your company going and to support you and your family. So what do most Entrepreneurs like you do? Sacrifice the time you spend getting some good sleep.
This seems counterproductive because we all know how important sleep is, right? Its been proven time and again how we need sleep to function properly, yet sleep is the first thing out the window when you begin your startup. There are numerous benefits to sleep, never mind how important sleep could be specifically for Entrepreneurs who are trying to achieve such a huge task!
So, if this sounds like you. you may need to develop a better schedule to to be more productive when you are awake, so that you feel better about getting some proper rest at the end of the day. Never feel guilty about getting the rest you deserve for working hard.
Besides, here is an infographic to show you the sleep patterns of some successful people you may recognise, that may make you feel a little more comfortable with getting some much needed shut eye!